How crime can affect you?

 

Everyone is different and therefore crime will affect them in different ways. The main thing is to understand how any change can occur as a result of a painful experience you have felt.
One of the things that can make a crime really difficult to face is knowing that it was done intentionally by another person. Unlike an accident or illness, people who commit a crime intend to do some kind of harm. The impact of the crime can also last long, and it does not depend on how serious the crime was. Some people actually cope well with the most horrific crimes, while others may be very upset by a more minor incident.

After experiencing a crime you may find that:

1. You experience angry, upset or other strong feelings
Some people wonder how emotional they become after a crime. These strong feelings can make you feel more uncertain and confused. Many people feel angry, upset or afraid after experiencing crime, but people will react in different ways.

2. Things suddenly fall apart for you. Sometimes people feel quite normal for some time and then things suddenly start to break.

3. You show physical symptoms. Others may have physical symptoms, such as lack of sleep or feeling ill.

4. You blame yourself that you should have done things differently. Many victims blame themselves or feel ashamed to come forward and get help – it is important to
remember that this is not your fault.

5. You develop long-term problems such as depression or anxiety-related illness

While the short-term effects of crime can be severe, most people do not suffer long-term harm.
Occasionally, people develop long-term problems, such as depression or anxiety-related illnesses, and in some people have a severe, long-lasting reaction after a crime called post-traumatic stress disorder (PTSD). Is referred to as. Although you are affected, we can give you information and support to help you recover. Find out more about how crime can affect your health. 

 

Other factors

How you react to a crime will also depend on:

1. Type of crime.
If you are suffering, it can make you feel powerless and weak. 

This can be even more difficult to deal with if the crime is repeated or continued, which is often accompanied by domestic violence or racial harassment. As a victim, when you know that this is a big issue for hate crimes, you know for what reason or reasons you are single.

2. Do you know the person who committed the crime.
3. Support (or not received) from your family, friends, police and others around you.
People around you, such as family and friends, are also likely to be affected. They may experience similar feelings for you, as well as being of concern to you. But at the same time, some people feel that others around them expect them to just overcome it. ‘If you really want to do it, it is not useful how you feel.
4. Things that have happened to you in the past. Even if you have had to deal with difficult events before finding ways of coping.

Getting support

If you’ve been affected by crime and are finding it difficult to cope, you can talk to us. We’re here to help, regardless of when the crime happened and whether or not it has been reported to the police. In case of emergency you can call our helpline/emergency number, Helpline number list is given below:-

INDIAN HELPLINE NUMBERS

NATIONAL EMERGENCY NUMBER:121

POLICE:100

AMBULANCE:102

Women Helpline:1091

Women Helpline:Domestic Abuse:181

Senior Citizen Helpline:1091/ 1291

Medical Helpline in Andhra Pradesh, Gujarat, Uttarakhand, Goa, Tamil Nadu, Rajasthan, Karnataka, Assam, Meghalaya, MP and UP:108

Road Accident Emergency Service:1073

Road Accident Emergency Service On National Highway For Private Operators:1033

Children In Difficult Situation:1098

Central Vigilance Commission:1964

Source: http://indianhelpline.com/

KIRAN MENTAL HEALTH Helpline-18005990019

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